God has blessed me with so many things and now is the time to stop taking them for granted. I cannot do anything on my own, but I can do it with God’s help!!!! He wants to help me live longer and healthier. It’s time to get it done!!!!! I am ready to lose some weight, lots of weight. This is a good way to do it, post it on my blog.
I have realized lately just how my weight has affected my life, not just physically, but other ways. I am not the most outgoing person, but I know my weight is holding me back. I am VERY self-conscious. It makes it hard to be myself when I constantly worrying about what I look like. My clothes don’t fit the way I want them to, I love clothes, but tend to wear baggy ones. Funny thing about that they aren’t as baggy as I want them to be and I refuse to go up a size.
I have never been a very active person. Now It’s time to become one, God isn’t going to change my personality, but He can give me the support I need to make the changes. I have to literally get up out of my comfort zone (my chair) and do something for myself.
So it began yesterday!!!! I have begun to change my lifestyle. My goal is long term: I want to be healthy, and active. I will change how we all eat and make sure that we are all active.
1. I will walk for at least 30 minutes a day; I want to do this outside, by myself, every
2. I will change how and what I eat; I will no longer justify what I am eating.
3. I will remember that it is God’s will that I am health, happy and loved.
So come back as often as you want and check out my progress. I will post pictures, how much I am walking, what I am eating and my weight loss.