Monday, April 27, 2009

The Smash Diet

Ok, this is the diet that I am GOING to start this week. Its from the guy from Celeberty Fit Club. I tried it a couple months ago and I did lose weight. I just have to go to the grocery and buy the healthy food. I have done ok today. I ate oatmeal for breakfast and had a pb & j with three stick pretzels for lunch. I didn't even eat the extra brownie the kids have. I am going to have a hard time not eating popcorn at night. My favorite all time snack. The kids are going to start eating better too. I cannot continue to keep poptarts, donuts, sugar cereal, and all that great stuff at home. They eat pretty good when all that crap is gone. I wonder how they will behave if they aren't eating all that sugary foods??

1 comment:

  1. Excited to follow your journey with you! I'm off on one myself...

    You cant have popcorn? Not even air popped? I would think air popped would be OK...

    Good luck girl!!!