This week I am going on His strength to over come all those defeating thoughts that have been my reality.
"May these words of my mouth and this mediation of my heart be pleasing in your sight, Lord, my Rock and my Redeemer." Psalm 19:14
My weight hasn't changes in the last week, but I have increased my activity. I have walked 6 of the last 7 days. I am going to focus on making sure I find 32 minutes everyday to walk. I know that the weight will come off.
Love my walking shoes!!!!