Ok, this is the diet that I am GOING to start this week. http://www.diet.com/g/fat-smash-diet Its from the guy from Celeberty Fit Club. I tried it a couple months ago and I did lose weight. I just have to go to the grocery and buy the healthy food. I have done ok today. I ate oatmeal for breakfast and had a pb & j with three stick pretzels for lunch. I didn't even eat the extra brownie the kids have. I am going to have a hard time not eating popcorn at night. My favorite all time snack. The kids are going to start eating better too. I cannot continue to keep poptarts, donuts, sugar cereal, and all that great stuff at home. They eat pretty good when all that crap is gone. I wonder how they will behave if they aren't eating all that sugary foods??
Excited to follow your journey with you! I'm off on one myself...
ReplyDeleteYou cant have popcorn? Not even air popped? I would think air popped would be OK...
Good luck girl!!!